What are the biggest benefits of learning self-defence?

Remember that self-defence is about more than just physical techniques.

Overcoming Fear and Anxiety in Krav Maga: Embracing the New Journey

Here’s how to overcome those feelings and make the most of your Krav Maga experience.

Empowering Journeys: Overcoming the 6 Unexpected Hurdles Women Encounter in Self-Defence Classes

Here at Krav Maga Somerset, something I have always been incredibly proud of is the diversity of our members. Approximately 38 per cent of our members are female but we want to do much better. At Krav Maga Somerset we understand that there are a number of challenges that many women may face when it […]